MANAGING HEART ATTACK AND OTHER DISEASE WITH WATER
Water beauty Most people do not want to drink water before they go to bed because they know they would have to get up during the night. gravity retains water in the lower part of your body when you are standing. when you lie down and the lower body is level with the kidneys. it is then that the kidneys remove the water because it is easier. 1. You need a minimum of water to help flush toxins from your body. 2. Drinking water at a certain time maximizes the effectiveness of the body. 3. Drinking water at bird time we also help prevent Nocturnal leg cramps. your leg muscles are seeking hydration when they cramp and you wake up with a charlie-horse. most hearth attacks occurs in the