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Showing posts with the label well being

IF YOU USE THESE WORDS, YOU MAY BE MORE STRESSED THAN YOU REALIZE.

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Beautiful Path. The words you use say a lot about you. But a new  paper  published in the  Proceedings of the National Academy of Sciences  suggests this goes a lot deeper—like, gene expression deep—than we think. Researchers found that subtle changes in our language may be a better indicator of how physiologically stressed we are than our own assessment of our feelings. Stress, especially chronic stress, can wreak havoc on the body. In a piece about the study findings for  Nature,  Jo Marchant  writes  about how stressful situations like living in poverty, feeling isolated or experiencing trauma can lead to chronic health issues like dementia and heart disease. Researchers have found that people living in these circumstances “also undergo broad changes in gene expression in the cells of their immune system,” Marchant writes. But it turns out our genes and our word choices tell a different, and more accurate, story about our physical str...

SUCCESS COMES WITH LOVING WHAT YOU DO.

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If you were given a million box will you quit what you do? If yes, then you do not love what you do. You only work for the money. Loving what you do makes you place your whole energy to what you do. When you love your job your spiritual, mental, psychological, emotional and mental energy comes together in harmony, forming an unbreakable, unstoppable bond and when you work then you become successful. Love what you do and you will be fulfilled and successful.